HEB has some great deals this week so we planned our menu around the deals!
If you do not have an HEB around you, check out some of our other Weekly Menus to help you plan the week.
Monday
- HEB Simply Seasoned Texas Style BBQ Boneless Pork Loin Chops ($3.99 /LB)
- Bush’s Best Baked Beans (get FREE Tabasco Pepper Sauce 2oz.)
- Cole Slaw
Tuesday
- Breakfast Tacos
- Meal Deal Buy Oscar Mayer Bacon and Kraft Shredded Cheese and
- Get 4 Items FREE: Hill Country Fare Frozen Hash Browns, HEB Ready to Heat Pre Cooked Flour Tortillas, HEB Thick N’ Chunky Salsa, and Sunbeam Slotted Nylon Turner
- Dozen Eggs
Wednesday
- HEB Prime 1 Boneless Beef New York Strip Steaks ($7.97 /lb – save $5.02/lb)
- Loaded Baked Potatoes (cook a few extra potatoes for making mashed potatoes on Friday)
- Brussel Sprouts (Green Giant Frozen Vegetables 5 for $5 with in store coupon – stock up!)
Thursday
- Grilled Hill Country Fare Bone in Split Chicken Breast ($1/lb); See recipe for Secret Sauce Chicken below.
- Grilled Pineapple (97 cents each); See recipe for Caramelized Brown Sugar Pineapple below.
- Green Beans with Almonds (Green Giant Frozen Vegetables 5 for $5 with in store coupon – stock up!)
Friday
- Baked Atlantic Salmon Fillets ($6.77 /lb – save $2.20 /lb); See recipe for Baked Parmesan Garlic Herb Salmon below.
- Mashed Potatoes (use leftover baked potatoes from Wednesday)
- Broccoli and Cheese (Green Giant Frozen Vegetables 5 for $5 with in store coupon – stock up!)
*If you like saving money (Who doesn’t?!), Browse and Print FREE Grocery Coupons for all your Favorite Brands at CouponSurfer.com. Start Saving Today! You save money, and, as an affiliate, we may receive a small fee for your free participation in CouponSurfer.
Summer seems right around the corner with this grilled chicken!
Secret Sauce Chicken
This chicken brings a flavorful taste of summer.
Ingredients
- 2 8 oz. bottles of Italian Dressing
- 1/2 cup soy sauce
- 1/4 cup Worcestershire Sauce
- 10 cloves garlic, minced
- 1 teaspoon ground mustard
- 1 teaspoon ground ginger
- 1/3 cup brown sugar
- 4 lbs. bone-in chicken breasts
- oil for grill grate
Directions
- In a large container, mix the Italian dressing, soy sauce, Worcestershire sauce, garlic, mustard, ginger, and brown sugar. Place chicken in the container and marinate in the refrigerator 8 hours or overnight.
- Preheat grill for high heat.
- Lightly oil grill grate. Discard marinade and place chicken on grill. Cook 30 minutes, or until chicken juices run clear. Smaller parts will be done more quickly.
One of the most amazing side dishes you will grill this season!
Caramelized Brown Sugar Pineapple
Pineapple spears coated in a buttery brown sugar cinnamon glaze caramelized on the grill! .
Ingredients
- 1 pineapple cut into spears
- 1/2 cup brown sugar
- 1/2 cup butter, melted
- 1 teaspoon ground cinnamon
Directions
- Lay the pineapple spears on a pan. Sprinkle lightly with cinnamon. Whisk together the butter, brown sugar and cinnamon. (If it seems thick, I always put it in the microwave for a few seconds so that it can easily pour on top of the pineapple.) Spread on top of the pineapple.
- Grill for about 7-10 minutes or until it is starting to turn golden brown. I always like to brush the excess sauce from the pan back on top of the pineapple before serving.
Take salmon to the next level with this flaky and flavorful fish cooked in foil for an easy clean up.
Baked Parmesan Garlic Herb Salmon
Salmon that is baked in foil and brushed in a Parmesan Garlic Herb Marinade. It seals in the amazing flavor and cooks the salmon to tender and flaky perfection!
Ingredients
- 1½ pound salmon of choice
- 3 Tablespoons butter
- 1 Tablespoon Lemon Juice
- 3 cloves garlic, minced
- 2 Tablespoons Grated Parmesan Cheese
- ½ teaspoon Italian Seasoning
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 Tablespoons fresh parsley, chopped
Directions
- Preheat the oven to 375 degrees. Lay out a piece of foil long enough to fold up the salmon inside. In a small saucepan over medium heat melt the butter. Remove from heat and add lemon juice, garlic, parmesan cheese, Italian seasoning, salt and pepper.
- Place the salmon skin side down on the foil. Brush with the garlic butter marinade. Sprinkle the fresh parsley on top. Fold up the edges of the foil and wrap and seal the salmon inside.
- Place in the oven and bake for 13-15 minutes or until the salmon is firm. Unwrap the top of the salmon and broil the top for 2-3 minutes watching closely so that it doesn’t burn. Remove from the oven and garnish with additional chopped parsley and sprinkle with additional parmesan if desired. Recipe Notes – If you don’t have Italian seasoning, you can substitute equal parts of dried oregano, dried basil and dried thyme. – Make sure your pan is oven safe to 400 degrees.
We hope you enjoy this weekly menu! Please use these menus as a guide and make changes and substitutions based on your families’ tastes and schedules. Share with your friends and let us know your recipe planning secrets!
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